Work With Me
I want you to know you can create a life where you trust in the amazing body you have been gifted.
Great health is so much more than what you eat and how much exercise you do.
It’s about how you “do” life and work with your unique body…
That’s why I offer a variety of ways to work with me, so you can choose what’s best for YOU.
DNA Testing
Did you know your genes can be silenced?
Have you ever wondered why certain foods make you feel amazing, while others leave you bloated, tired, or just ‘off’? Or why, despite your best efforts, some health issues seem to linger?
What if the answers lie in your genes? Just because your family has a history of conditions like heart disease, diabetes, or autoimmune issues doesn’t mean you’re bound to the same path.
Thanks to advancements in DNA testing, you can get ahead of your health and make choices that directly support your genetic needs. Your body has its own story to tell, and with the right insights, you can influence how that story unfolds.
Through a simple, in-home saliva test, you can uncover personalised answers to health and nutrition questions that have been holding you back. We analyze 165 genes to reveal what makes your body thrive—from the foods that energise you to how well your body detoxifies and manages oxidative stress in order to combat chronic disease.
With these insights, you’ll know exactly what your body needs to feel its best, and together, we’ll create a health plan designed exclusively for you. It’s a single test that provides a blueprint uniquely for you, to enjoy lifelong health benefits, give you control over your health and a roadmap to a vibrant future.
$895
Omega Balance Testing
Did you know your struggles with fatigue, brain fog, or constant aches could be caused by an Omega 3 deficiency?
Omega 3 is essential for reducing inflammation in the body, yet most women don’t get enough. This can lead to daily discomforts like low energy, poor focus, and even skin issues, while also increasing the risk of long-term health challenges like heart disease and cognitive decline.
Imagine feeling clear, energised, and free in your body again! This can be you.
Testing your Omega levels is a simple first step toward lasting health and vitality. With the right guidance to restore balance and reduce inflammation, you can start living the vibrant life you deserve.
You don’t have to let these symptoms hold you back for a minute longer. Start your health journey with an Omega test and a free 30-minute consult to explain your results, paving the way for real, lasting change.
$197
Mind Body Eating
1-on-1 Coaching
Imagine a life where your mind and body are deeply connected, where your mind learns to listen to the wisdom your unique body holds.
This is your time to take back your health and happiness in a way that feels natural and completely aligned with who you are.
This coaching is for you if you’re ready to truly take responsibility for your life’s journey and recognise that the way things have been done in the past just hasn’t worked.
If you’re at a point where nothing you do seems to work anymore and you’re open to shifting your approach, this path can change your life.
Creating a new way of thinking and being allows you to move toward the health and happiness you desire and truly deserve.
Real success in health isn’t about fitting a specific mould—it’s about understanding that great health comes in all shapes and sizes.
What works well for your body may not work for someone else’s, and that’s a powerful truth to embrace.
My one-on-one coaching is entirely personalised to meet you where you are—your current health status, goals, beliefs, and values.
Together, we’ll uncover what’s been holding you back from the weight, energy, and confidence you may have dreamed of for years.
We’ll create a plan unique to you, one that supports you in achieving these goals and more.
Mind Body Eating isn’t just about nutrition; it’s about connecting your mind and body, embracing your life’s journey that has led you to today, and crafting a path forward that’s truly aligned with your deepest self – physically, mentally & emotionally.
$249/hr
(the number of sessions is very unique to each client depending on where you are in your health journey)
Metabolism Reset
6-week Group Program
Imagine waking up clear-headed, full of energy, and watching your skin, digestion, and sleep transform as your body begins to thrive from the inside out.
If you feel like you’re carrying around a foggy haze for weeks on end that you just can’t shake? Your energy is constantly low, waiting for the next coffee to give you a hit, eating your favourite foods just makes you bloat now, your skin feels dull and your sleep.. the tossing and turning wears you out.
These could all be signs that your liver is crying out for a reset.
Dr. Alan Christianson crafted this 28-day reset to be different—it’s all about real, liver-loving foods that nourish rather than overwhelm. After coaching countless women through it, I know that sticking with it alone can be tough. That’s why I don’t just hand you the program and wish you luck; I coach you every step of the way.
With two weeks of personalised prep, you’ll start Day 1 ready and confident, already seeing subtle shifts even before the full program begins. So as your liver releases toxins, you’re set to experience a remarkable change in clarity, energy, and vitality.
This isn’t a weight-loss program—although many women find their bodies naturally settle into a healthier, leaner state as a happy side effect.
This is about giving your liver the cleanse & your metabolism the reset they deserve, so you can enjoy a body that feels like it’s working for you, not against you. Ready to give your body that gift?
$797
Access Consciousness
Bars Session
What if today could be the beginning of something different?
Imagine feeling joy in life and having too much fun to notice if anyone is judging you.
What if judging yourself is the most unkind thing you’ve ever done to you? Yet you keep doing it!
Access Bars is a set of tools and processes that are designed to facilitate more consciousness for everyone, without judgment. It is the willingess and capacity to be totally aware, totally present in all areas of life and to awaken more possibilities, more choice and more life for you.
It is an in-person session whereby 32 different points on the head will be lightly touched, aiding in allowing you to be open to ask yourself questions that unlock places of limitation and bring light to where you are choosing to not have a choice.
Being willing to continually question opens doors to how all of life can come to you with ease, joy, and glory.
$130 initial session
$100 follow-up session
Got a question? Get in touch!
You can email me anything – natalie@leapintohealth.com.au – or use the form below.