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For most of my adult life I have battled with my weight. When I say “battled”, I now recognise as an established and grounded Mind Body Eating Coach… that I, like many women, got so caught up in having to be a Certain Number on the Scales!
To me, this number determined not only my Health Status, but also my Self Worth!
As a child I was always “normal” weight and quite active, growing up on a farm and having chores to do and siblings to run and play and get into mischief with, and we always played sport. As a teenager I left home at 15, due to our family’s circumstances, and made some very poor choices for my health with over-indulging in alcohol and taking up smoking.
My 20’s led me into a dysfunctional relationship with my first love…. Which in turn created a dysfunctional relationship with myself. I started having thoughts of “if I stay thin, he will love me and stay with me”.
Hindsight is an amazing thing…. And although he never stayed and I spent my 30’s trying to repair my relationship with myself, I now recognise that “experience”, as one of MY life’s lessons that I had to go through in order to teach others.
What I realized is firstly, he didn’t stay because of his own issues and secondly, I am glad he didn’t stay because his values didn’t align with mine…. And I would not have the beautiful life I have today, or the self-love I also enjoy in my life now!
Over the years, it has been these life experiences, along with my professional studies in Functional Nutrition, Mind Body Eating Coaching, DNA Testing, Omega Testing, Emotional Freedom Technique and Access BARS, that have helped me learn that great health is NOT about a number on the scales!
Yes it is has taken years of study and lessons, but I now know the things that are important to achieve great health – to achieve the ultimate goal of being free of DIS-EASE.
And let me say, it is NOT your Willpower that is stopping you losing weight, gaining energy or beating the sugar cravings. So let’s stop beating ourselves up as women, and start looking at what IS causing this…. And how you can turn it around!
Research by Dr Alan Christianson who has treated many patients with Fatty Liver Syndrome, has shown that when the liver is over-burdened by excess sugar (which is in all processed food and alcohol), the body stores it as fat. This then can trigger a potentially devastating inflammatory response, which is often linked to heart disease and various forms of cancer.
New research also suggests that Fatty Liver Syndrome is not just the consequence of weight gain, but can also be the cause of weight gain. So addressing these liver issues is crucial in the fight to regain health and lose centimetres.
The protocol he has designed is working miracles for his patients. Not only with benefiting patients with fatty liver syndrome, but those with diabetes, high blood pressure, high cholesterol and autoimmunity. He noticed with all of these patients, as their liver function improved, weight loss just naturally happened and came mostly from the waist.
This is WHY your Liver matters to me – not only is cleansing your Liver going to reset your Metabolism and help free you from disease, it also has a wonderful side effect of “natural weight loss” that comes with it.
As a woman, and as a Mind Body Eating Coach I want this for myself… and for YOU!
The 2 most important points about the program, I am convinced on are:
1. The program works for people who have tried countless diets and failed at them. They have been able to lose weight for the first time and keep it off for years.
2. Weight loss of any amount, even just a few kilos is the most surefire path to achieving greater vitality and health.
I am 100% convinced that our Body, Mind and Soul are all connected. For this reason, it is important to me that women work through regaining their health… as a Process.
This Process starts with clearing the Liver, given it is the vital organ that is responsible for processing everything you ingest, and is your body’s storage system.
When it is clogged and unable to function correctly, it cannot perform it’s job properly and therefore creates the fatigue, the sugar/carb cravings, the weight gain and the brain fog you are currently experiencing.
FACT:
When you get Healthier = you have more Energy, have control over your Food, can Think clearly, can fit into your Clothes comfortably, can Play with your kids… but most IMPORTANTLY you feel Confident and Empowered – your life is Transformed and you are finally FREE… to live the life you love!
If you want this…. Then it’s time for you to jump in to my next group of the Metabolism Reset Program!
Maybe you are scared, or maybe you are a curious person (like me!) and you have some questions… please don’t freeze with fear or not find your answers…
If there is a GAP right now between where you are with your health…. and where you would like to be – I encourage you to click here and learn more about this life changing program, to see how you can bridge that gap and be living a life of abundant energy, clarity and confidence really soon!
Much love,
Nat xx
P.S. Have you seen my other articles about “What is Your Metabolism” and “What Happens when your Liver is Unhealthy”? If you missed them, you can check them out on my Blogs tab at www.leapintohealth.com.au, so this article makes sense to you. 🙂
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