Have you ever wondered why a co-worker or friend can indulge in that second piece of birthday cake and she doesn’t have to track it, go for hours at the gym to work it off or feel guilty for days… yet she still stays naturally slim?
While you limit yourself to only a small slither – all the while feeling deprived, fatigued and plagued with cravings – and excess weight you would prefer not to have!
You start to think “Is there something wrong with me?”
I want to share with you the truth, in the hope it helps move you into a new chapter of how you think about yourself, your health and your weight.
There is nothing wrong with you.
Naturally slim people do not try harder or possess superhuman willpower. They don’t have better genes and generally most don’t eat fewer calories. They simply have one thing in their favour: which is a better metabolism.
You may hear this word a lot in relation to diets or weight, so let’s look at what it actually means!
Your Metabolism is how you convert Fuel (which is food and drinks) into Energy. When your metabolism is healthy you can store a little extra food, without affecting your body shape. Which is why in the instance of your friend, the second piece of birthday cake does not affect her.
So what happens when your Metabolism is not working properly?
We store too much food, and are unable to retrieve it – which in turn can lead to excess weight and other adverse effects such as brain fog, digestive issues, fatigue, diabetes and even some forms of cancer.
There is a common misconception that you are born either with a Great Metabolism or Bad one. But luckily for us, this is untrue. Our metabolism is not fixed and you can change it!
This does not mean that you need to give up everything you love, while your friends and family enjoy all the foods you dream of…. Nor does it lie in eliminating your favourite foods.
Research has shown the secret to getting your Metabolism kick started again… lays in Cleansing your Liver, so it can burn fat better!
I work with women, so the issues of weight, fatigue, sugar cravings, anxiety and brain fog, are very common ailments I hear about all the time. I know you want to feel energetic, confident and have clarity to think clearly and achieve your goals!
For me, learning and teaching about cleansing the liver, via the 28 day Metabolism Reset program has been life-changing for me, and for many other women.
If this is striking a cord within and you feel it’s time to transform your health and reset your body to get it working at optimum health again, click here to learn how this amazing program will set you up for success!
You only get One Life. I know you are tired of trying to find the “next” thing to help you get regain your energy, clarity and confidence and want a long-term solution that helps your body and mind stop fighting with each other. I am here to support you each step of your journey… and it begins here!
Much Love,
Nat xx
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